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Sat, Nov 09


Nicholson Lodge

Right-size Your Boundaries (1)

Retreat to Hood River for a weekend of care and to strengthen your ability to set realistic and necessary boundaries.

Right-size Your Boundaries (1)
Right-size Your Boundaries (1)

Time & Location

Nov 09, 2024, 8:30 AM – Nov 10, 2024, 11:00 AM

Nicholson Lodge, 5250 Wild Dogwood Rd, Mt Hood, OR 97041, USA

About the event

As caregivers, we find meaning and value in caring for others. But how do we do care for others AND take care of ourselves? When we start making decisions about where to put our energy -- who receives it, who doesn't--we're making choices about boundaries. This can bring up guilt and anxiety, and it can create conflict in our communities. Reserve this weekend for yourself to get clear on where and how you want to focus your most precious resource--your energy, and receive support in managing the natural feelings of doubt that arise when you align with yourself.

In the cozy setting of a living room, we will be utilizing conversation, reflective exercises, art and journaling as a means to learn and play. 

Friday, 11/8 - 7pm Optional wine hour (included) - location TBD

Saturday, 11/9 - 8:30am breakfast (included) + registration check-in; 9a-4p program with lunch included.

Sunday, 11/10 - 9:00-11am breakfast (included) + program 

This event is approved for 7.5 CEs by the California Board of Nursing; approval pending by the National Association of Social Workers.


  • Right-size Your Boundaries tic

    Ticket includes an optional wine tasting on Friday, 11/8 evening; full Saturday retreat with breakfast and lunch provided (8:30am-4p), and Sunday, 9 - 11am (breakfast provided). 7.5 CEs available with both Saturday and Sunday.

    +$32.38 service fee



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